because what works is you

From the Pembrokeshire Coast National Park, to the Gower Peninsula, to Bratton Camp, & Stonehenge. 


Covering four themes, Good Walks bring you to open spaces to stimulate & focus the mind and body 


Each Good Walk introduces you to practical tools, such as our Take5 & Take10 Cards, that enhance your personal development and awareness of the world.


Taking a coaching-led approach, the Good Life + Work team will guide you to discover what you could do, want to do, and will do to create Good Life + Good Work for you, your teams and your community.

You can join a scheduled walk or drop us an email and book a private walk as an individual or team.


You can undertake a single walk, choose to complete the full programme of four themed walks over four months, or go on a journey of continuous discovery.

Each walk is graded (easy, moderate & challenging), and last between 4 and 5 hours. 

You can also take part in a Good Weekend, an intensive coaching programme, covering all four themes; starting with a gathering early on a Friday evening and finishing on Sunday afternoon.





Project DNA

Exploring +identity +meaning +belonging +achievement

Enhancing +wellbeing +energy +happiness +trust

Enabling +productivity +collaboration +engagement +retention +influence +agility


for individuals, teams and organisations 

Read the research: "Nature is not only nice to have, but it’s a have-to-have for physical health and cognitive function.”

- Jim Robbins, Yale Environment

© 2019 THE GOOD LIFE + WORK PROJECT BY K3-CUBED LTD   |  Registered Company Number (UK): 7424254

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